For people who track their health
You read your data. Now fix your nutrition.
Super Nutty is a high-protein, high-fibre breakfast made from whole-food berries, nuts, seeds and cacao, finished with a shot of high-polyphenol EVOO. Protein, fat and fibre in balance, with zero junk.
From £9.50 a breakfast
· Pause or cancel anytime
Your wearable tracks two of four.
Your Health Flywheel: the four things that matter.
Sleep
Tracked by your wearableSleep score, wind-down routine, cool dark room, consistent bedtime
Movement
Tracked by your wearableLift heavy, cardio, flexibility, balance
Nutrition
Start hereHigh protein, high-fibre plants, good fats, slow carbs
Connection
Self care, stress management, community, relationships
“Start where you can. Do what’s possible. Little wins build to more wins.”
Every ingredient earns its place.
No ‘cost-optimised’ ingredients, cheap fillers, or junk of any sort.
The three pillars of performance food
Metabolically balanced
Protein, healthy fats, fibre, and slow-release carbohydrates to support steady energy and natural satiation.
Nutrient rich
Exceptional ingredients selected for what they contribute: protein, fibre, micronutrients, polyphenols, flavanols, and phytonutrients.
Zero junk
No gluten, dairy, lactose, cheap fillers, refined sugars, or questionable additives. Every ingredient earns its place.
The full readout
Two sizes, same ingredients, same price. Pick the size that suits you.
| Per serving | LIGHT SN475 | FULL SN650 |
|---|---|---|
| Energy | 475 kcal | 651 kcal |
| Fat | 30 g | 42 g |
| of which saturates | 4.9 g | 6.5 g |
| Carbohydrate | 20 g | 25 g |
| of which sugars | 15 g | 18 g |
| Fibre | 15 g | 20 g |
| Protein | 24 g | 34 g |
| Salt | 0.45 g | 0.64 g |
How it works
Super Nutty is delivered frozen in packs ready to defrost and eat.
“I take my mornings seriously and always aim to make my first meal as nutritionally dense as possible. Super Nutty Breakfast absolutely delivers.”
“Phenomenal food. Who said no time to cook means you have to eat unhealthily? I look forward to every delicious portion.”
“Delicious - its hard to believe that something so tasty is also good for you. I start the day with Super Nutty and feel better than ever.”
Choose your programme
FREE CORE protein, worth £39.99, with your first order · Free delivery
100% refund if you don’t love it, no return required. Shipped as 7 breakfasts.
Questions
What does it taste like?
Rich cacao and nuts with bright berry and pomegranate notes. Lightly sweet from the fruit. Eat it as it is, or add a splash of milk or a spoon of yoghurt.
What is the full ingredient list?
SN650 ingredients
Filtered water, organic cold pressed pomegranate juice (18%), bio-fermented pea protein, organic wild blueberries (6%), organic blueberries (6%), organic strawberries (6%), organic macadamia nuts (6%), organic chia seed, organic cherries (4%), single source Ghanaian cacao, organic walnuts (2%), cold pressed high polyphenol extra virgin olive oil, organic raw cacao nibs, organic flaxseed, organic sunflower lecithin, organic hemp protein, organic Ceylon cinnamon, konjac fibre, grey sea salt, monk fruit extract, ginger extract, peppermint leaf, papaya extract, fennel seed, black pepper extract.
SN475 ingredients
Filtered water, organic cold pressed pomegranate juice (16%), organic wild blueberries (8%), organic blueberries (8%), organic strawberries (8%), bio-fermented pea protein, organic macadamia nuts (5%), organic cherries (5%), organic chia seed, single source Ghanaian cacao, organic walnuts (2%), cold pressed high polyphenol extra virgin olive oil, organic raw cacao nibs, organic flaxseed, organic sunflower lecithin, organic hemp protein, organic Ceylon cinnamon, konjac fibre, grey sea salt, monk fruit extract, ginger extract, peppermint leaf, papaya extract, fennel seed, black pepper extract.
Allergens: for allergens, see ingredients in bold. Contains tree nuts (macadamia, walnut).
What are the nutrition facts?
LIGHT SN475 (475 kcal)
Lighter appetite. For lighter appetites, or if you’re watching your intake.
| Typical values | Per 100 g | Per serving (317 g) |
|---|---|---|
| Energy | 622 kJ 150 kcal | 1,973 kJ 475 kcal |
| Fat | 9.3 g | 30 g |
| of which saturates | 1.5 g | 4.9 g |
| Carbohydrate | 6.3 g | 20 g |
| of which sugars | 4.7 g | 15 g |
| Fibre | 4.8 g | 15 g |
| Protein | 7.6 g | 24 g |
| Salt | 0.14 g | 0.45 g |
FULL SN650 (651 kcal)
Full appetite. A full meal for active days, training and long mornings.
| Typical values | Per 100 g | Per serving (414 g) |
|---|---|---|
| Energy | 654 kJ 157 kcal | 2,706 kJ 651 kcal |
| Fat | 10.0 g | 42 g |
| of which saturates | 1.6 g | 6.5 g |
| Carbohydrate | 6.1 g | 25 g |
| of which sugars | 4.4 g | 18 g |
| Fibre | 4.9 g | 20 g |
| Protein | 8.2 g | 34 g |
| Salt | 0.16 g | 0.64 g |
Which size should I choose?
SN650 (651 kcal) is a full meal for active days. SN475 (475 kcal) suits smaller appetites or if you’re managing your intake. Both are the same price, and you can switch sizes at any time.
What are the allergens?
Contains tree nuts (macadamia, walnut). The full ingredient list is under the nutrition tables.
How long does it keep?
Three months in the freezer. Once defrosted, keep it in the fridge and eat within two days.
How much freezer space do I need?
Each breakfast comes in a tray about the size of a small takeaway container. If space is tight, tick the two-batch option and we’ll send half your programme every two weeks, at the same price. You’re still billed once every four weeks.
When will it arrive?
UK next-day delivery, frozen in an insulated box.
Do I have to commit?
No. Week by week runs a week at a time and you can cancel after your first delivery. The four-week programmes reduce the price, and you can pause or cancel those too.
Can I pause or cancel?
Yes. Manage your programme from your account, and pause, skip or cancel anytime.
I eat less than I used to, for example on a GLP-1 medication. Is it suitable?
Super Nutty is a food, not a treatment. When you’re eating less, it matters more that each meal is a good one, and Super Nutty is nutrient dense and easy to eat. If you’re under medical supervision, check with your doctor about your diet.
Start your day fed and focused.
Free CORE protein with your first order. Money-back guarantee.
Choose your programme